Shapewear Guide

Waist Training Results

Waist Training Results

  Before I started waist training, I wanted plastic surgery sooo bad! I was contemplating plastic surgery on a daily basis. I was killing myself at the gym and dieting like crazy but I was not happy with my shape! I manipulated my picture angles and clothing so that I can look curvier but in reality, I had a rectangle shaped waist.I then learned that after these procedures you have to wear a waist trainer for 6 months to a year! The hourglass shape comes from a waist trainer. Yes, they can suck the fat out but if you don’t...

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Which Waist Trainer Is Best For Me?

how to waist train waist training

Which Waist Trainer Is Best For Me?



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Size Guide

Size Guide

Each product has a specific size chart attached to the product images and in the description.  In order to find the correct size, follow the instructions below and then refer to the size chart.   1. TAKE MEASUREMENTS Waist Measurement Hip Measurement Weight Height   2. REFER TO THE PRODUCT SIZE CHART AND DETERMINE YOUR SIZE.  TIP: If you fall in between 2 sizes it is probably best to choose the larger size.    IF YOU ARE STILL UNSURE WHICH SIZE TO CHOOSE, EMAIL US THE FOLLOWING INFORMATION SO WE CAN HELP YOU CHOOSE THE BEST SIZE.  WAIST MEASUREMENT  HIP MEASUREMENT HEIGHT  WEIGHT INCLUDE...

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Gym Waist Trainer vs Sport Waist Trainer

Gym Waist Trainer vs Sport Waist Trainer

I love to wear a waist trainer when I'm at the gym!  I have grown accustomed to that the sweat effect and the compression which constantly reminds me to suck it in and to keep my abs tight. There are 2 different types of waist trainers that I wear to the gym. Both are used for different purposes.  Gym waist trainer  The gym waist trainer is ideal for: CardioAb Training (crunches, sit-ups, etc)All Gym Activities  Sport waist trainer   The sport waist trainer is ideal for: Weight trainingLight cardio (walking)All day wear (shaping and contouring)  The sport waist trainer is better to use in my opinion during weight training for because of the tight fit...

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How to put on a Waist Trainer

how to waist train

How to put on a Waist Trainer

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