how to waist train
We recommend hand washing your shapewear and hang it dry. You can use a small amount of detergent and mix it with 1/2 cup of water.
Use this mixture to fully wet the interior cotton part of your garment. Gently rub in the soapy water for a few minutes then thoroughly rinse the soap off.
Hang dry and keep away from the direct sunlight or any type of venting heater. Let the excess water drip off while its hung for best results.
Do not machine wash or dry for longer lasting garments.
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